top of page

EMBODIED

by Jennifer Ashley Wellness

SyracuseLUX-Syracuse-Yoga-11675 (1) (1).jpg

Holistic Healing

'Only when we are brave enough to explore the darkness will we discover the infinite power of our light' -Brené Brown 

At Jennifer Ashley Wellness, we provide you with the tools and support necessary to create meaningful and long-lasting change in your life. Our services focus on healing mind and body, combining modern and alternative approaches to mental health. Through individualized therapy, we help you identify and overcome barriers so that you can create a fulfilling and joyous life that you love. Join us on the path to deep healing and discovery today.

​

​Click below to learn more about 

-Mental Health Therapy

-EMDR

-Workshops

-Retreats

-Coaching

-Meditation

-Yoga

-Breathwork

Jennifer Ashley, LCSW is a Clinically Licensed Social Worker in the State of NY

As a highly skilled and compassionate clinician, I have the expertise to provide a range of mental health and wellness services to meet your unique needs. I am committed to providing high-quality services to support the healing journey of my client's. My approach is rooted in evidence-based practices that are proven to be effective in treating a variety of mental health concerns.

Take your first step towards wellness today.

bottom of page